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Study Guide Questions

1.     In what year were vitamins first discovered?
2.     It takes a large amount of vitamins for life to be sustained. True or false?
3.     Which of the following is not a result of vitamin deficiency? a.) bad breath b.) cracking nails c.) constipation d.) yellow teeth
4.     Name the two types of vitamins.
5.     The blood uses vitamin T to combat _____________________ and _______________________ .
6.     Vitamin __________ is associated with the functioning of nerves, the heart, and the thyroid glands.
7.     Tomatoes contain vitamin _____________ , which is a fat-soluble vitamin.
8.     _____________________ -soluble vitamins can easily be destroyed during food preparation.
9.     ____________ acid is responsible for the formation of the brain and spinal cords of unborn babies.
10.     Inositol is used to reduce hardening of the _________________________ .
11.     Is vitamin F water-soluble or fat-soluble?
12.     Fat-soluble vitamins must be dissolved in fat before they can be absorbed into the body. True or false?
13.     Are vitamins and minerals the same things?
14.     You can replace well-balanced meals with vitamin supplements to get all the vitamins you need. True or false?
© Educational Video Network, Inc. 2005 - www.evndirect.com
Your leading source for curriculum-based educational videos and DVDs.