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Study Guide Answers
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1.
Self-esteem is one's ___________________________________________________.
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good opinion of oneself |
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2.
Self-confidence is the belief in _______________________________________________.
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one's own strength or ability |
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3.
Self-confidence is an attitude that allows you to trust that you are __________________________ ____________________________________________.
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capable of doing something |
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4.
What are three things that characterize self-confidence?
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independent spirit/ optimistic outlook/ assertiveness |
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5.
Is confidence something that is passed on to a person through his or her genes?
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no |
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6.
If you already have a bad self-image, it's impossible to improve it. True or false?
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false |
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7.
What effect do fashion magazines have on many teenaged girls?
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These magazines can contribute to low self-esteem because few people can achieve the "desirable" images that these magazines portray. The pictures of fashion models make girls feel dissatisfied with themselves. |
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8.
Why is it important to banish negative thoughts?
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Negative thoughts kill self-confidence. |
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9.
How should you view mistakes that you make?
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View them as lessons that you needed to learn. |
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10.
Rejecting compliments re-inforces a(n) _______________________________________.
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negative self-image |
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11.
With what kinds of people should you spend your time?
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Spend your time with supportive, encouraging people. |
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12.
Put negative influences _____________________________________________.
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into perspective |
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13.
Overly-critical people are usually reacting to _______________________________________.
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unhappiness in their own lives |
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14.
Everyone has strengths and weaknesses. True or false?
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true |
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15.
What can taking an aptitude test do for you?
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It can confirm your thoughts about your particular talents. |
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16.
Think of weaknesses as _____________________________________________________.
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areas of potential growth |
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17.
Once you decide to work on a goal, you'll find that it ________________________ as you progress.
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becomes easier |
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18.
How is visualization different from daydreaming?
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When you visualize, you take the steps that are necessary to bring your vision to life. Daydreaming is simple fantasy. |
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19.
Visualization requires __________________________.
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action |
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20.
Why do you want to make sure that your goals are not too easy to achieve?
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You will want to have a feeling of accomplishment once the goal is reached. |
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21.
Reward yourself when you achieve goals and mentally praise yourself. True or false?
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true |
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22.
Practice and perseverance will yield __________________________________.
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confidence |
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23.
Self-esteem and self-confidence evolve from ______________________________________.
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doing things |
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© Educational Video Network, Inc. 2005 - www.evndirect.com
Your leading source for curriculum-based educational videos and DVDs.
|