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Study Guide Answers

1.     Stress is the body and mind's reactions to everyday demands. True or False?
     True
2.     The first step in maintaining your emotional health is recognizing your reactions to stressors. True or False?
     True
3.     Occasional anxiety is useful, because it protects us from dangerous situations, like car accidents, by making us more alert. True or False?
     True
4.     Depression not only affects a person's mood, it affects his or her thoughts, behavior, and outlook on life. True or False?
     True
5.     Many people who have attempted suicide felt happier after making their decision to die, because they felt like they had solved their problems. True or False?
     True
6.     When a person has ________ __________, he or she experiences panic attacks, or episodes of extreme anxiety that occur for no apparent reason.
     panic disorder
7.     People who suffer from ________ _________ ________ have an intense fear of social situations.
     social anxiety disorder
8.     _________________ are behaviors or rituals that a person feels he or she must do to control disturbing thoughts and relieve the anxiety resulting from those thoughts.
     Compulsions
9.     The two main types of depression are _________ ___________ and __________.
     major depression, dysthymia
10.     _______________ is characterized by feelings of hopelessness, low self-esteem, and an inability to enjoy life, among other things.
     Depression
© Educational Video Network, Inc. 2005 - www.evndirect.com
Your leading source for curriculum-based educational videos and DVDs.